Question: How Do You Write A 10th Step Inventory?

What does step 10 mean?

These daily practices are the subject of Step 10 of the Twelve Steps of Alcoholics Anonymous: “Continued to take personal inventory and when we were wrong promptly admitted it.” Here the word “inventory” means taking stock of our emotional disturbances, especially those that can return us to drinking or other drug use..

How does step 10 work?

Benefits of Step 10 As step 10 suggests, you apologize immediately and tell the person that you were wrong and you should never have said it. Then, you can walk away knowing you have done your part to make it right. If the other person wants to hold on to it and remain angry about it, it is their problem, not yours.

What is the AA mantra?

The Full Serenity Prayer God grant me the serenity. To accept the things I cannot change; Courage to change the things I can; And wisdom to know the difference.

What is a 12 step call?

A 12th step call is an important part of the recovery process for many. Generally, an individual or group sits or speaks with somebody suffering from alcoholism in order to help them find recovery. People may call into their local A.A. office or reach out to a trusted friend or family member.

How does the tenth step help me live in the present?

Step Ten begins the process of living in the present. We have learned through completing steps four through nine to take a moral inventory and recognize where we have gone wrong in the past. In Step Ten we continue to take self-inventories, and if necessary, correct the wrongs we may still be doing.

What is a spot check inventory?

Do a spot-check inventory when you have an emotional disturbance. This is a quick, spur-of-the-moment inventory concerned with day-to-day problems. It helps to silence volatile emotions, build character and promote a positive way of life.

How do you do a 4th step in Al Anon?

The same can be said for Step 4: “Made a searching and fearless moral inventory of ourselves.” Whether we come through the doors of Alcoholics Anonymous or Al-Anon Family Groups chances are we bring a lifetime of “stinking thinking” with us.

What’s the 4th step in AA?

The purpose of Step 4, “made a searching and fearless moral inventory of ourselves”, is to begin to determine the root cause of one’s drinking, identify any weaknesses that may have contributed to alcoholism, and understand personal strengths that can help support the person with their self-discovery and recovery in …

What does Step 5 mean?

Step 5: Admit to God, to ourselves, and to another human being the exact nature of our wrongs. What an order! Admitting wrongs to God and to ourselves is one thing. To actually tell someone else the exact nature of our wrongs can be a frightening task indeed.

What is the seventh step prayer in AA?

The Seventh Step Prayer is as follows: “My Creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows. Grant me strength, as I go out from here, to do your bidding.

What is a resentment in AA?

AA recognizes that resentment is toxic to our inner lives. … “Resentment” is close to “re-sentiment”—”sentiment” meaning “feeling” and “re” meaning “again.” So, resentment is literally “feeling again.” This gets to the heart of resentment: recycling old negative feelings or revisiting old wrongs done to us by others.

What are the 10th step promises?

And we have ceased fighting anything or anyone-even alcohol. For by this time sanity will have returned. We will seldom be interested in liquor.

What is the 10th step prayer?

Amends made, I will not hide. Step Ten I take, each day I pray I make amends along the way. Each day His Will, which way to go. … I pray, God, that You remove my selfishness, dishonesty, resentment and fear.

What is the 11th step?

In a nutshell, step 11 says to discover the plan God, as you understand him, has for your life and find the power to carry it out. AA states it is non-religious but rather spiritual in design, and as its cornerstone, members should find a higher purpose or higher power.

What is a spot check audit?

Spot Checks Spot check reviews are performed on a cyclical basis for various areas to help ensure adherence to University policy and safeguarding of assets. Some examples include Purchasing Card, Accounts Payable, Travel & Expense, Precious Metals, Capital Equipment, Student Payroll, Cash Handling, and Fuel Card.

What does Step 9 in AA mean?

Made direct amendsStep Nine. “Made direct amends to such people wherever possible, except when to do so would injure them or others.” GOOD judgment, a careful sense of timing, courage, and. prudence—these are the qualities we shall need when we take Step Nine.