What foods help post nasal drip?
If you have thin, watery mucus, try these home remedies for post-nasal drip:Eat spicy foods, including the chili peppers in Thai or Indian food and the wasabi in Japanese cuisine, because they are expectorants.
Drink plenty of water.Avoid spending a lot of time in cold temperatures..
How do you get rid of post nasal drip fast?
A simple way to thin it out is to drink more water. Other methods you can try include: Take a medication such as guaifenesin (Mucinex). Use saline nasal sprays or irrigation , like a neti pot, to flush mucus, bacteria, allergens, and other irritating things out of the sinuses.
What aggravates postnasal drip?
Non-allergic triggers of post nasal drip may include worsening symptoms with weather changes, exposure to strong odors or perfumes, eating spicy foods (gustatory rhinitis) or as a result of taking various medicines for high blood pressure (medication induced rhinitis).
Does post nasal drip go away?
Most cases of post-nasal drip go away with time, but long-lasting, untreated post-nasal drip and excess mucus can create a breeding ground for germs, which in turn can lead to additional health complications, including sinus infections and ear infections.